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Join date: Nov 2, 2020
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Feb 4, 2021 ∙ 5 min
If you're going crazy and you know it clap your hands
I was going to start this post with how many weeks we’ve offically been in lockdown for, since the very start of the Coronavirus...
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Dec 13, 2020 ∙ 4 min
Positive Self-Talk and The Triangle
It's quite hard to practise positive self-talk without slightly cringing. I had a counselling session last week where I was asked to chat...
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Nov 29, 2020 ∙ 4 min
SELF-SABOTAGE! (Read to the tune of Beastie Boys’ Sabotage for true effect)
Why is it that when we’ve worked hard to get life feeling good again, we suddenly get cocky with our serotonin levels and think that we...
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