THERE'S GOOD STUFF GOING ON...

I thought it would be good to mention some cool events going on that could help keep your mind happy! It's also a nice reminder that there's lots of people out there who want to provide support and promote positive mental health. Have a peek!

Jane Chittick Yoga (@janechittickyoga)

Jane is a yoga instructor based in Glasgow, but has been holding yoga classes via Zoom during lockdown, so anyone can join in! Jane's classes focus on taking time to listen to what your body and mind need from you. As well as group classes, Jane provides one to ones via Zoom too. Click the link above to Jane's Instagram to find out more about the class schedule.

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Where Is Your Head At? (@whereisyourheadatbelfast)

Creative yoga events & collabs with local artists, in unusual venues - sounds appealing? Apart from running unique events aimed at looking after your body, soul and mind, Where Is Your Head At also have some amazing artwork featured on their instagram page to shine a light on the creativeness of local artists. Follow their Instagram to stay informed about events - be sure to book quick though as their events sell out super fast.

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Head in the Wild (@headinthewild)

Head in the Wild is an awesome Instagram page recently set up by Eimear, a lover of the outdoors, who's aim is to bring like-minded people together to connect to nature, one another and themselves by organising group hikes up the beautiful Mourne Mountains. A great way to meet new people combined with the added benefit of fresh air, exercise and moutain views! 

Follow @headinthewild on Instagram to keep up to date with upcoming hikes.